5 Reasons Everyone Should Deadliftq

5 Reasons Everyone Should Deadliftq

A PoliquinGroup.com article

Advertisements

The details of …

The details of exactly what type of resistance training you should do is up for discussion. What’s NOT up for discussion however, is whether or not there are better options available than properly performed progressive resistance training, because there are none. The undeniable bottom line is that, across the board, the best physiques are built with weights.

Charles Staley