Crossfit: The Good, the Bad and the Ugly
A T-Nation article on what to consider before undertaking and/or teaching Crossfit.
Crossfit: The Good, the Bad and the Ugly
A T-Nation article on what to consider before undertaking and/or teaching Crossfit.
4 Traits the Best Lifters Share
An article from Jason Ferruggia on the four traits every serious lifter needs for long-term success.